Positive and Negative Energy

I had a crappy day (except for the match making). I was tired from Arian's 6 or more awakenings during the night, I went to the female Dr. - a sure way to ruin any one's day, people I care about said terrible things and misconstrued love and concern and me feel bad. The only thing I can say about my crappy day is...thank you...those people I care about who put me in such a lousy mood made for an awesome workout from being so annoyed. Kickboxing has got to be the best way to get out your aggression after a crappy day. I don't want anymore days like today but I really enjoyed my workout and hope to workout more - it makes me feel so good!